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APHC COVID-19 Information Page

This site provides Army-specific information and communication resources related to the 2019 Novel Coronavirus (COVID-19).

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Runner

Managing stress and anxiety during coronavirus

How can you avoid becoming stressed and overwhelmed?

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Chaplains

Chaplains virtually bolster resiliency in the midst of COVID-19

With places of worship closed, reinvigorating resiliency through social media has become a focus for the garrison's Religious Support Office.

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Docs

'We've Got the Energy:' Military Doctors Relieve Worn-Out Staff in NYC Hospitals

Military medical staff are departing underused Navy hospital ships and field medical centers to relieve overburdened civilian doctors in New York City's hard-hit hospitals.

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Healthy Living Tips of the Week

Fitness
  • Gear up. When playing active sports or riding a motorcycle or bike, make sure you and your family wear protective gear, such as helmets, wrist guards, and knee and elbow pads.
  • Caffeine and alcohol strip your body of water, making you thirstier. Reach for water instead.
  • Park further away from your destination and take the stairs instead of the elevator.
  • Take 10-minute breaks at work every hour to walk around and stretch.
  • Protect yourself from injury or disease by wearing a helmet, sunscreen, or insect repellent when necessary.

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