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Military Health System

Consortium for Health and Military Performance


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The Consortium for Health and Military Performance (CHAMP) is a Defense Center of Excellence at the Uniformed Services University of the Health Sciences. CHAMP conducts and translates total fitness research to improve Military Service Member performance in the field and facilitate return to duty. It is the go-to resource for evidence-based information on human performance optimization (HPO) to improve the performance and resilience of Military Service Members and their families.

The Human Performance Resources by CHAMP (HPRC) translates Human Performance Optimization (HPO) research about physical and mental performance, nutrition, and relationship fitness into practical information for Warfighters, their families, and those in the field of HPO who support them. Learn more at hprc‐

Operation Supplement Safety (OPSS) is the DOD resource for dietary supplement safety. OPSS is a DOD-wide effort, including partnerships with other government and professional organizations, to provide evidence-based, up-to-date information on dietary supplements. OPSS educates Military Service Members and retirees, their family members, leaders, healthcare providers, and DOD civilians about dietary supplements and gives them the tools to be informed supplement users—or non-users. Learn more at

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Sunrise Yoga Class


Navy Petty Officer 3rd Class Tara Paradiso participates in a sunrise yoga class on the flight deck aboard the aircraft carrier USS Theodore Roosevelt. If you’re thinking of adding exercise to your pain management plan, consider the following types: aerobic, strength, and flexibility. But make sure your exercise program is specifically tailored to your needs. Some exercises might be easier or more difficult to complete depending upon the type and location of your pain. (U.S. Navy photo by Mass Communication Specialist 2nd Class Chris Liaghat)

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Stimulants - Are you up to speed?


Get up to speed and check out the new OPSS infographic with information on what you need to know about these dietary supplement ingredients

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Decoding the Dietary Supplement Industry


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Last Updated: November 01, 2022
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