The Real Warriors Campaign promotes a culture of support for psychological health by encouraging the military community to reach out for help whether coping with the daily stresses of military life, or concerns like depression, anxiety and posttraumatic stress disorder. Founded in 2009, the campaign supports the Defense Department's Psychological Health Center of Excellence in its mission to break the stigma associated with psychological health concerns and encourage those who are coping with a psychological health concern to seek help. The campaign links service members, veterans and their families with care and provides free, confidential resources including online articles, print materials, videos and podcasts. If you or someone you know is coping with any concerns, know that reaching out is a sign of strength.
Psychological Health Resource Center (PHRC) Live Chat - Visit the 24/7 PHRC Live Chat to speak directly with a trained psychological health resource consultant. Conversations are free and confidential.
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Article Around MHS
12/19/2022
It’s no secret. It’s very easy to give up and much harder to carry on in times of adversity. U.S. Army Maj. (Ret.) Christina Truesdale, competitive cyclist, has a very different take on that secret, and it has to do with surrendering. Find out how, in the face of adversity, that sweet surrender landed her on a new set of wheels.
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Real Warriors Campaign | Warrior Care
Article Around MHS
12/8/2022
The average military family could relocate ten times or more. There are changes in schools, jobs, and homes. But that's the easy part. See how one military family, like so many others, held it together when the going got very tough.
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Warrior Care | Real Warriors Campaign
Video
6/23/2021
When it comes to invisible wounds, you don’t have to go it alone. Take the first step and learn how you can get connected with a health care provider.
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Psychological Fitness | Real Warriors Campaign
Video
6/23/2021
Staff Sgt. Brittany Johnson spent years reliving memories of her sexual assault. By seeking care, Staff Sgt. Johnson learned what triggered her and how to cope when memories resurfaced. Hear how Staff Sgt. Johnson turned a traumatic event into an opportunity to share her story and help others.
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Psychological Fitness | Real Warriors Campaign
Video
6/23/2021
Staff Sgt. Brittany Johnson spent years reliving memories of her sexual assault. By seeking care, Staff Sgt. Johnson learned what triggered her and how to cope when memories resurfaced. Hear how Staff Sgt. Johnson turned a traumatic event into an opportunity to share her story and help others.
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Psychological Fitness | Real Warriors Campaign
Video
6/23/2021
As a senior noncommissioned officer, retired Command Sergeant Major Greca did not recognize the subtle signs and symptoms of his physical and invisible wounds. Hear how CSM Greca realized that it takes strength to recognize the warning signs, and to seek support from military health resources.
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Psychological Fitness | Real Warriors Campaign
Video
6/23/2021
Cuando se siente el estres de la vida militar, la ira puede ser frequente o intenso. Use estos consejos para controlar su ira de una manera más saludable.
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Real Warriors Campaign
Video
6/23/2021
Getting the job done in the military takes more than just physical strength. Whether you are at home or abroad, follow these tips to stay mission ready and mentally fit.
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Psychological Fitness | Real Warriors Campaign
Video
6/23/2021
Prescription drug misuse can lead to challenges staying psychologically and physically fit. Learn the warning signs of prescription drug misuse to stay mission ready.
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Psychological Fitness | Real Warriors Campaign
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