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Military Health System

Real Warriors Campaign

Text on banner: Real Warriors, Real Battles, Real Strength

The Real Warriors Campaign promotes a culture of support for psychological health by encouraging the military community to reach out for help whether coping with the daily stresses of military life, or concerns like depression, anxiety and posttraumatic stress disorder. Founded in 2009, the campaign supports the Defense Department's Psychological Health Center of Excellence in its mission to break the stigma associated with psychological health concerns and encourage those who are coping with a psychological health concern to seek help. The campaign links service members, veterans and their families with care and provides free, confidential resources including online articles, print materials, videos and podcasts. If you or someone you know is coping with any concerns, know that reaching out is a sign of strength.


Psychological Health Resource Center (PHRC) Live Chat - Visit the 24/7 PHRC Live Chat to speak directly with a trained psychological health resource consultant. Conversations are free and confidential.

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59 Sec PSA Persistence in Care and Treatment

Video
6/18/2021
DHA Seal

Finding the right provider and right type of treatment takes time and patience. Hear how Air National Guard Capt. Casey Ross persisted to find treatment that worked for her and encourage her military family to do the same.

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Video Profile: Sgt. Maj. Raymond Chandler

Video
6/18/2021
DHA Seal

Retired Sgt. Maj. Raymond Chandler, the 14th Sgt. Major of the Army, experienced combat stress following deployment to Iraq. With the support of his command, Chandler reached out for the care he needed and continues to excel in his career.

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59 Sec PSA Not All Trauma is Combat Related

Video
6/18/2021
59 Sec PSA Not All Trauma is Combat Related

After spending years reliving memories of childhood trauma, Air National Guard Capt. Casey Ross realized seeking psychological health care was the only way she’d be able to move forward. Hear why she took this critical first step to improve her career and personal well-being.

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Psychological Fitness | Real Warriors Campaign

59 Sec PSA Embracing Psychological Health Treatment

Video
6/18/2021
59 Sec PSA Embracing Psychological Health Treatment

After engaging in care herself and receiving support from her squadron commander and military family, Air National Guard Capt. Casey Ross is working with her unit and military family to share the message that you can get stronger through psychological health treatment.

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59 Sec PSA Overcoming the Barriers of Seeking Treatment

Video
6/18/2021
59 Sec PSA Overcoming the Barriers of Seeking Treatment

After realizing she needed treatment, Air National Guard Capt. Casey Ross felt ashamed and thought she needed to hide it from her command and feared she would lose her flight status. Hear how Capt. Ross overcame the barriers and stigma around seeking care, and how her command and military family fully supported her decision to seek care.

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Ten Years Strong Sharing the Stories of Real Warriors

Video
6/18/2021
Ten Years Strong Sharing the Stories of Real Warriors

Since 2009, the Real Warriors Campaign has stood with the military community, empowering service members, veterans and their families with 24/7 resources to manage the symptoms of psychological health concerns. However, our job is not done. Learn how you can use the campaign’s resources to continue to break down barriers to psychological health care and spread the word that reaching out is a sign of strength.

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Real Warriors Campaign

Real Warriors and Resilience

Video
6/18/2021
Real Warriors and Resilience

Resilience is the ability to cope with stressful situations and adversity. The warriors featured in this profile share their stories of resilience and explain how leaders at all levels of the military can help foster and support this important characteristic among service members.

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Real Warriors Campaign

Video Profile: Cmdr. Steve Dundas

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6/18/2021
Video Profile: Cmdr. Steve Dundas

During Chaplain Dundas' deployment to Iraq, he experienced combat first-hand while providing support to service members. He returned home feeling depressed, angry and disconnected from his faith, but with the support of his command, he received care and learned tools and tips for coping with PTSD.

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Start the Conversation 29 Sec PSA

Video
6/18/2021
Start the Conversation 29 Sec PSA

Talking to someone about getting help can be difficult. This video introduces some tips to help you start the conversation.

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Video Profile: Staff Sgt. Stacy Pearsall

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6/18/2021
Video Profile: Staff Sgt. Stacy Pearsall

As a combat photographer documenting every aspect of war, including heavy fighting during multiple Iraq deployments, Pearsall received physical injuries and experienced PTSD from the events she witnessed. With help from a friend, she found needed support through her local VA.

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Real Warriors Campaign

Start the Conversation 59 Sec PSA

Video
6/18/2021
Start the Conversation 59 Sec PSA

Talking to someone about getting help can be difficult. This video introduces some tips to help you start the conversation.

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Video Profile: Capt. Casey Ross

Video
6/18/2021
Video Profile: Capt. Casey Ross

Air National Guard Capt. Casey Ross spent years reliving memories of childhood trauma and delayed seeking treatment due to concerns that it would impact her career. Hear the powerful story of how Capt. Ross overcame the stigma and fear associated with psychological health treatment and turned a traumatic childhood into an opportunity to grow personally, and as a leader in her unit and the broader military community.

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Real Warriors Campaign

59 Sec PSA Ten Years Strong Sharing the Stories of Real Warriors

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6/18/2021
59 Sec PSA Ten Years Strong Sharing the Stories of Real Warriors

Since 2009, the Real Warriors Campaign has stood with the military community, empowering service members, veterans and their families with 24/7 resources to manage the symptoms of psychological health concerns. However, our job is not done. Learn how you can use the campaign’s resources to continue to break down barriers to psychological health care and spread the word that reaching out is a sign of strength.

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Video Profile: Retired 1st Sgt. Aaron Tippett

Video
6/18/2021
Video Profile: Retired 1st Sgt. Aaron Tippett

Retired 1st Sgt. Tippett sustained invisible wounds, including PTSD and mild traumatic brain injuries, from explosions during combat deployments. He shares his story of seeking psychological health care and encourages others to do the same.

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Real Warriors Campaign
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Last Updated: January 27, 2022
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