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A Head for the Future—A TBICoE Initiative

A Head for the Future logo 

A Head for the Future provides resources to help the military community prevent, recognize and recover from traumatic brain injury. Learn about TBI, download fact sheets, and read the stories aof service members and veterans who recognized TBI symptoms and got help.

Fact Sheets

A Head for the Future provides tips to be safe and prevent TBI during noncombat activities — such as driving, biking, riding and playing sports — as well as what to look out for if you hit your head.

See and download the Fact Sheets.

PREVENT

The military community is active — you’re on the go and you like to move fast. You tune up your motorcycles and bicycles and take to the open road. You’re good at sports, run fast, work hard and play hard. While others are rounding second, you’re scoring a home run. Service members, veterans, military spouses and kids — you’re a powerful force. And the best of the best are both powerful and smart. Knowing what can cause brain injuries and being smart about how to avoid them in your day-to-day activities will help you prevent TBI. The most common causes of TBI — such as motor vehicle crashes and falls — are preventable. Check your head before you get out and go — and whatever you do, think about safety and prevention.

You have the power to prevent TBI. Learn how.

RECOGNIZE

Few people think about TBI unless they have one or know someone who has one. Know the signs and symptoms of brain injuries in adults and children, the common causes of TBI, and how it may impact mental health. Most concussions are diagnosed in noncombat settings: That’s why it’s time to start thinking about TBI and how to prevent it. It’s everyone’s duty to understand the injury and tell your families, line leaders and health care providers when you think you have been injured.

What is a TBI?

RECOVER

Recognizing the signs and symptoms of TBI is the first step. Your health care provider, whether in the military, at a Department of Veterans Affairs facility or in civilian life, will get you on the path to recovery.

Brain injury is treatable and recovery is possible. Learn how to get help.

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Heads Up; Sports Safety

Fact Sheet
8/6/2020

This fact sheet provides sports safety tips to prevent or minimize sports-related traumatic brain injury. It also includes the signs and symptoms of TBI, and how to get help if you think you sustained a brain injury.

Recommended Content:

A Head for the Future | Traumatic Brain Injury Center of Excellence | TBI Educators | Patient and Family Resources | Traumatic Brain Injury | Brain Injury Awareness To Improve Readiness

Ride Right Fact Sheet

Fact Sheet
8/6/2020

This bicycle safety fact sheet provides tips to protect your head and help prevent TBI while riding a bike. It also includes the signs and symptoms of TBI, and how to get help if you think you sustained a brain injury.

Recommended Content:

A Head for the Future | Traumatic Brain Injury Center of Excellence | TBI Educators | Patient and Family Resources | Traumatic Brain Injury

Respect the Road

Fact Sheet
8/6/2020

One of the leading causes of military traumatic brain injury is motor vehicle crashes. This car safety fact sheet provides tips to help prevent TBI while driving a motor vehicle and safety measures to take to keep passengers safe. It also includes the signs and symptoms of TBI, and how to get help if you think you sustained a brain injury.

Recommended Content:

A Head for the Future | Traumatic Brain Injury Center of Excellence | TBI Educators | Patient and Family Resources | Traumatic Brain Injury | Brain Injury Awareness To Improve Readiness

Head Check: Know Your Helmet, Bicycle and Motorcycle

Fact Sheet
8/6/2020

A Head for the Future aims to raise awareness about TBI among service members, veterans and their families. This fact sheet provides tips for choosing the right helmet for the right ride, with information about different safety features in helmets for bicycling and riding motorcycles.

Recommended Content:

A Head for the Future | Traumatic Brain Injury Center of Excellence | TBI Educators | Patient and Family Resources | Traumatic Brain Injury | Brain Injury Awareness To Improve Readiness

Cruise with Control

Fact Sheet
8/6/2020

One of the leading causes of military traumatic brain injury is motor vehicle crashes. This fact sheet provides tips on how to stay safe on motorcycles to help prevent TBI while riding. It also includes the signs and symptoms of TBI, and how to get help if you think you sustained a brain injury.

Recommended Content:

A Head for the Future | Traumatic Brain Injury Center of Excellence | TBI Educators | Patient and Family Resources | Traumatic Brain Injury

Head Check: Know Your Helmet, Winter Sports

Fact Sheet
8/6/2020

A Head for the Future aims to raise awareness about TBI among service members, veterans and their families. This fact sheet provides tips for choosing the right helmet for the right sport, with information about different safety features in helmets for skiing, snowboarding and snowmobiling.

Recommended Content:

A Head for the Future | Traumatic Brain Injury Center of Excellence | TBI Educators | Patient and Family Resources | Traumatic Brain Injury | Brain Injury Awareness To Improve Readiness | Winter Safety

Head Check: Know Your Helmet, Football and Baseball

Fact Sheet
8/6/2020

A Head for the Future aims to raise awareness about TBI among service members, veterans and their families. This fact sheet provides tips for choosing the right helmet for the right sport, with information about different safety features in helmets for football and baseball.

Recommended Content:

A Head for the Future | Traumatic Brain Injury Center of Excellence | TBI Educators | Patient and Family Resources | Traumatic Brain Injury | Brain Injury Awareness To Improve Readiness

Concussion/Mild TBI Signs and Symptoms Spanish Version Fact Sheet

Fact Sheet
7/30/2020

This fact sheet — in Spanish — identifies major physical, cognitive and emotional symptoms of concussion/mild TBI, and provides coping and recovery tips.

Recommended Content:

Traumatic Brain Injury Center of Excellence | TBI Educators | Patient and Family Resources | TBI Provider Resources | A Head for the Future | Traumatic Brain Injury | TBI Symptoms | TBI Resources | TBI Screening

Healthy Sleep Following Concussion/mTBI Fact Sheet

Fact Sheet
7/30/2020

Getting restful sleep is one of the most important things you can do for your health, and it often takes thoughtful preparation during the day. This fact sheet offers service members and veterans who experience sleep disturbances after a concussion with healthy sleep tips that can likely improve sleep.

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Traumatic Brain Injury Center of Excellence | Patient and Family Resources | TBI Educators | TBI Provider Resources | A Head for the Future | Centers of Excellence
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Last Updated: April 28, 2022

DHA Address: 7700 Arlington Boulevard | Suite 5101 | Falls Church, VA | 22042-5101

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