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Military Health System

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Medical and Dental Preventive Care Fitness

Medical and Dental Preventive Care Fitness is your ability to sustain your health and wellness and facilitate restoration to meet medical and dental standards for fitness for duty, return to duty, and medical readiness.

 

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10 ways to support holistic heart health

Article
2/26/2021
picture of a heart running on the treadmill with the words "healthy heart for body and soul. ten ways to support holistic heart health"

Tips for a Total Force Fitness approach to keeping your heart healthy

Good oral care requires lifetime commitment

Article
2/25/2021
Military health personnel, sitting in front of a group of children, showing them how to brush their teeth using a stuffed animal

Children’s Dental Health Month focuses on the importance of developing good oral hygiene habits at an early age.

Proper diet, sleep, exercise, and joy key to heart health

Article
2/24/2021
Military personnel working out at the gym

Heart health is crucial to service members’ readiness throughout their high-stress careers. Working to achieve that takes self-discipline and moderation, but also joy, integrity, and social interaction

Training for a healthy heart can improve overall health

Article
2/22/2021
Military personnel wearing a mask exercising in the gym

Service members must be heart healthy to perform optimally throughout their military careers.

WRNMMC nurses recognized for work with Virtual Cardiac Rehab

Article
2/19/2021
Two military personnel wearing face mask standing on gym equipment

WRNMMC’s Cardiac Rehab Center continues to care for patients during ongoing COVID-19 pandemic.

Keeping kids’ teeth healthy during a pandemic: brush, floss, no sugar

Article
2/18/2021
Military health personnel wearing a face mask examines the mouth of a child

Pediatric dentistry requires tooth brushing, flossing and sugar avoidance. During a pandemic, getting to a checkup has been hard.

DOD initiatives address the sexual health of our military

Article
2/17/2021
Image of a bacterium

STIs are important to identify and treat because they can impact service members’ health and readiness, as well as their ability to perform their duties.

Sleep, Healthy Diet, and Good Exercise—Your Invisible Body Armor Against Infection

Article
8/24/2020
Soldier holding a bowl of lettuce and vegetables

[P]reventive maintenance is necessary to ensure continuous readiness and maximum performance.

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Last Updated: November 02, 2022
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