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Caregivers sometimes unaware of support available

Caregiver Stacey Rivera and Navy Wounded Warrior staff canoe around Joint Base Pearl Harbor Hickam during the Military Caregiver Workshop. (Photo by Gabrielle Arias, Peer Support Coordinator, DHA Recovery Care Program, San Diego) Caregiver Stacey Rivera and Navy Wounded Warrior staff canoe around Joint Base Pearl Harbor Hickam during the Military Caregiver Workshop. (Photo by Gabrielle Arias, Peer Support Coordinator, DHA Recovery Care Program, San Diego)

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Friday, Feb. 21 is National Caregivers Day. This day is observed on the third Friday of each February to recognize and honor caregivers who deliver a variety of personal, medical, or military care services.

The military departments and Defense Health Agency provide a variety of resources to support the caregivers of wounded, ill, or injured service members. Hawaii-based caregiver Stacey Rivera received support and learned new coping and self-care skills through DHA’s Recovery Coordination Program.

At the time, Rivera was a senior enlisted active duty Army service member. She became a caregiver after a motorcycle accident suffered by her husband on a highway on the island of Oahu. Severe injuries to his brain, spine, back, and legs resulted, requiring a lengthy stay in the hospital.

Over the next year and a half, Rivera stood by his side. She became, as she put it, “everything to him, his therapist, his life coach, his nurse, his financial manager” as well as “his best friend and wife.” At the same time, she balanced her Army career. She lacked time for self-care or to “even slow down” and think about anything other than his needs. The severity of his injuries made multiple spinal fusions necessary.

Personalized Experiences, Engagement, and Resources (PEER) Support Coordinator Gabriella Arias assisted Rivera with follow-up. They had met at the regional quarterly Military Caregiver Workshop, which focuses on self-care and caregiver resources. There, Rivera learned new coping and self-care skills from Operation Family Caregiver. The skills included canoeing, pottery painting, and practicing yoga and meditation.

In her role as a PEER support coordinator, Arias checks in with Rivera weekly. It’s one of many roles for a PEER support coordinator. They assist in holding military caregiver PEER forums and other outreach activities. They identify and report on gaps in support. They also assist in finding information on military caregiver support services, and act as the point of contact for the region. 

In the Recovery Coordination Program, Rivera learned she has a support network to meet her needs as a caregiver. The workshop gave her tools for coping along with much-needed support. She was also made aware of other resources, such as the Caregiver Resource Directory and the National Resource Directory (NRD). She now knows she can reach out at any time to battle isolation and seek the help she deserves.

Learn more at the Warrior Care and National Resource Directory websites.

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Invisible Wounds, Invisible Care

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Invisible Wounds, Visible Care: A Road to Care and Recovery. 1. Seek Care: Are yo or someone you know showing symptoms of an invisible wound? Seek care early and often. Many resources are available to support you and your family. 2. Receive Care: Connect with medical and non-medical services that will assist you throughout the care process, help you build a care management team, and support your recovery. 3. Continued Care: Continue recovery while reintegrating into your unit or transitioning into civilian life.

This infographic outlines the Air Force Invisible Wounds Initiative and offers a list of resources for wounded warriors and their families.

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