Military Health System

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• A healthy heart is critical, particularly to service members facing high-stress jobs throughout their careers. Take steps ...

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  Heart Health Toolkit | Heart Health
• Smoking can increase your risk for heart disease. Talk to your provider on ways to lower your risk and prioritize your ...

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  Heart Health Toolkit | Heart Health
• Get moving! Try and get at least 2.5 hours a week of physical activity to keep your heart healthy. https://health.mil ...

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  Heart Health Toolkit | Heart Health
• Eating a balanced, healthy diet, low in sodium, cholesterol, and saturated fat can lower your risk for heart disease. www ...

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  Heart Health Toolkit | Heart Health
• Keepings a healthy weight can lower your risk for heart disease. Learn more on how a healthy way is good for your heart: ...

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  Heart Health Toolkit | Heart Health
• This month we celebrate and honor the significant accomplishments of Black people across the Department of Defense. Take ...

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  February Observances | Paving the Way for Black and African Americans in Military Medicine: A Look Across Time
• Organ donors can have up to eight valentines when they elect to become an organ donor and tell their family about their ...

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  February Observances
• *This #EatingDisorderAwarenessWeek, remember there is no need to struggle alone. The road to recovery is long and ...

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  February Observances
• Cancer Moonshot aims to cut the death rate from cancer by at least 50% over the next 25 years. Learn how the Military ...

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  February Observances
• Whether you’re spending today with a special someone, a friend, or family, we hope you have a Happy Valentine’s Day!

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  February Observances
• Toothaches are a painful, yet salient reminder to visit your dentist. Instead, take this as your sign to call your ...

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  February Observances
• February 13 Give your valentine chocolates this holiday, NOT an STI! This #NationalCondomDay, remember to be safe and ...

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  February Observances
• Heads up: Smokeless tobacco like chew and dip cause cancer of the mouth, esophagus, and pancreas! Join thousands of ...

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  February Observances | Tobacco-Free Living
• Happy birthday to Dr. Elizabeth Blackwell, the first woman to receive a medical degree in the U.S. in 1849. Today we ...

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  February Observances
• Happy anniversary to the Army Nurse Corps! Cheers to 122 years of providing ready, reliable, and innovative nursing care. ...

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  February Observances
• #DYK that over 4 million Americans over the age of 40 are visually impaired? February is Age-Related Macular Degeneration ...

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  February Observances
• This #PresidentsDay, take time to remember and honor those who served our country as commander-in-chief.

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  February Observances
• Happy 82nd birthday to the United States Coast Guard Reserve! To all those who have served or are currently serving in ...

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  February Observances
• This #NationalCaregiversDay, we recognize the selflessness and generosity shown by all caregivers, especially those in ...

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  February Observances