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Image of a Marine climbing a rope ladder

A Marine competes in the High Intensity Tactical Training Championship at Marine Corps Base Quantico, Virginia. Total Force Fitness offers a framework for improving wellness and resilience of military members and their families. The eight TFF domains are medical and dental preventive care, environmental, nutritional, psychological, social, physical, financial, and ideological and spiritual. (U.S. Marine Corps photo by James Frank)

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