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Five people sitting on yoga mats outside in the grass

The use of yoga is well known within the military. Here airmen of the 174th Attack Wing participate in a weekly yoga class instructed by Air Force 2nd Lt. Carley Ditro (second from left). Classes are intended to present an alternative way for 174th members to build both mental and physical strength. (Photo by Staff Sgt. Duane Morgan (New York Air National Guard, 174th Attack Wing)

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